Posts made in November, 2019

What Are The Things to Inspect While Purchasing a Used Vehicle? 

»Posted by on Nov 20, 2019 in Towing Services | 0 comments

Usually, used cars have a loaded history that prospective buyers aren’t aware of. Every background of any used vehicles may contain recurrent minor collisions or inconsistent maintenance schedule. Fortunately, the manner of how the past owners dealt with their vehicles can be reflected in its main component’s condition. As a buyer, it is your right to totally check the car from every inch of it to make a clear idea about its overall condition. Below are some factors you need to inspect during the process of choosing a used car: 

Engine 

Checking the engine is the first inspection you should do. If a vehicle does not have a well-functioning engine, the car might eventually turn to be a decoration in your garage. Inspect the fluid levels in the power steering system, radiator, transmission, and oil pan using the bottle increment-marks and dipsticks, You can also try starting the engine yourself to guarantee that it’s still in great condition. 

Suspension 

You can tell whether a particular vehicle has several interconnected parts by having a short suspension shakedown. You can do it by clutching both sides of the wheel and shake it as hard as you can. There shouldn’t be a wide movement either side and back and forth. 

Exhaust 

A vehicle that has leaking exhaust will fill the entire space of the cabin with smelly odor as you drive the road. Under your vehicle, check whether its exhaust has missing parts or large holes upon deciding to purchase a used car.  

Lights 

Consider checking the lights, in and out as you turn the accessories on and off. Turning on those systems together might expose previously concealed electrical problems. Check if there are light bulbs that appear dim or does not activate as you do this initial checkup. 

Tires 

You could utilize a coin to determine the number of life left in your tires. Simply turn it upside and position it between the tread. Once the tread exposes the head of the coin, it only means that the tire should be replaced immediately. You should make sure to address this as soon as possible since worn tires are one of the main reasons why vehicle breakdowns and accidents happen.        

Contact Chesapeake Towing Company’s contractors now 

In the event when you encounter sudden vehicle breakdown or accident due to any issue your newly bought car has, the first thing you should do is to call a qualified a reliable towing service company that will immediately provide roadside assistance and top rated towing service in Chesapeake VA. Our company will be willing to help you overcome your current problems regarding your car we will be happy to provide you tips to help maintain your vehicle. After assessing your vehicle, the issues that will be found could be dealt with properly with the help of our professional towing contactors. This way, you can preserve your car and prevent possible accidents in the future. Contact us or visit our website now if you have suggestions and inquiries. 

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How to Use Shadow Work to Heal Our Wounded Self?

»Posted by on Nov 9, 2019 in Healing | 0 comments

All of us have our personal demons within us. We are fighting against them every day—sometimes we win and sometimes we lose. These haunting demons could be present either in full chaos or small instances. And we usually bury or ignore them due to our shame and guilt. We believe that they must be repressed since they shouldn’t occur in our conscious selves. Also, the people around us usually focus on the greater things, such as light and love, but tend to forget the shadow or darkness. Focusing on positive things alone is comfortable and easy to do. No wonder, a lot of us prevent the darker side of us. You probably think that you can’t find your way to “shadows” and become a better person. But, to tell you frankly, you can. The moment you accept what you believe holds you back, you may become a better individual after. Here are some of the ways to conquer the dark part of yourself and to own your life as you are supposed to: 

Know that things will become better and that you’re worthy 

The moment we feel down, it’s simple to keep on feeling that way. We, human beings, tend to feel sorry for ourselves. However, feeling sorry for ourselves could sometimes hold us back, making it very hard to bounce back to becoming the best versions of ourselves. So, it is best to believe that you’re worthy to have great things and everything will get better. 

Your emotions are valid and pay attention to them 

Emotions are not bad. Our negative emotions aid us to know our fears and wounds, which is why it is the portals into our dark side. The moment you can feel emotion, you need to pause and assess it. Question yourself what are you feeling and why do you feel that way. Look for answers within you. Sometimes, the answer can’t be seen immediately. It needs time to be discovered and you will eventually know it. This step can help you accept what happens to you and recognize yourself, as an emotional being, that you might have a hard time to manage your emotions from time to time. If you try to tame your shadow, then you will be alert to these instances for you to stay with them, and not run from your shadows.  

Determine the shadow 

Our shadows can be found in our subconscious. It is challenging to find them since we bury them there. We have to identify the shadow so that we can do shadow work. Acknowledging your recurrent feelings that you keep on feeling is the initial step. Determining these patterns could help manifest the shadow.  

Explore your shadow 

Psychologist utilizes art therapy as a means of supporting the patients to discover their inner selves. Also, art can be beneficial in manifesting your shadows. You could express and explore your shadows by writing a letter, journaling, meditating and feeling. You can also attempt to write down your dreams so that you could understand your inner self by understanding your dreams. 

For more tips about shadow work meditation, visit our website regularly for great insights about the betterment of your well-being.  

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